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Get off the couch 3 times a week for 30 mins at a time – and watch yourself become a marathoner. Interval training for a 5K is an absolute CHORE without this app. Yes, you can st…
Always needed to get back into running and ease n2 5k really helped! You just got to keep your mind set to get out there …
Please note: If you've never run before, please consider starting with the Ease into 5K app since it is designed for beginners. This app gives you audio prompts every time you nee…
Hal Higdon's many accomplishments include: * Author of 35 books, including the best-selling Marathon: The Ultimate Training Guide and a new novel, Marathon * Completed over 111 ma…
Whether you are walking for leisure or trying to burn calories, Walk Tracker will track your route and make sure you get to the goals you set. Seeing your progress over time can b…
Hal Higdon's many accomplishments include: * Author of 35 books, including the best-selling Marathon: The Ultimate Training Guide and a new novel, Marathon * Completed 111 maratho…
* Beautiful HD animations show you exactly how to perform each exercise. * Pre-workout and post-workout stretching sessions. * Dynamic and static stretching exercises. * 5-minute s…